fbpx

RECIPE | Ten-minute Coconut Chickpea Curry

3rd June 2019

Midweek evenings are often an interesting juggle trying to cram in a million and one things after work like food shopping, the parenting malarkey, a spot of life-admin, a laundry load (or two) and a Netflix episode (or three).  Sometimes it feels like there’s no time to even eat dinner, let alone prepare it!  This super-speedy creamy chickpea curry is a great option for rustling up a tasty meal in 10 minutes flat with a few simple kitchen cupboard ingredients.  That’s quicker (and healthier) than ordering a takeaway! 

Coconut Chickpea Curry

Ingredients (serves 4): 

  • 1 x 400g can chickpeas, drained 
  • 1 x 400g can chopped tomatoes 
  • 1 x 400ml can coconut milk 
  • 2 x medium onions, diced 
  • 2 garlic cloves, crushed 
  • 100g fresh spinach 
  • 1 tablespoon curry powder 
  • ½ teaspoon each of ground coriander, paprika & cumin 

 

Method: 

  1. Heat a little olive oil in a large pan then add the onion and garlic.  Cook for 2 minutes.
  2. Stir in the spices. 
  3. Pour in the drained chickpeas, chopped tomatoes and coconut milk.  Simmer for 8 minutes. 
  4. 2 minutes before it has finished cooking, add the spinach to the pan and pop a packet of rice in the microwave. 
  5. Serve the curry on a bed of rice and garnish with fresh coriander. 

Enjoy!

Brands We Love

Follow Us

Thanks for reading this post, we hope that you enjoyed it. You can follow Girl About Blog Squad by clicking in the links below – keep up to date with Girl About news and Reviews.

Share this Article

Share it on your own social media channels or with friends

Related

Children’s Wellbeing | Kids these days – they’ve got it made – or have they?

Children’s Wellbeing | Kids these days – they’ve got it made – or have they?

I’m a primary school teacher and I’m a mum to a beautiful, bright and bubbly six-year-old. I witness the ups and downs of wellbeing in children every day. Every parent faces the same dilemma – how to ensure the wellbeing of our children – particularly from a mental health perspective in a world that is more pressured than ever in more ways than one.

Baby Loss Awareness Week | Pregnancy After Loss

Baby Loss Awareness Week | Pregnancy After Loss

Sadly, most of my experience of pregnancy has been strongly associated with grief and loss. I have experienced three pregnancies and yet I only have one daughter who I can physically cherish. For me, pregnancy has become a worrying, anxious time with excitement constantly tainted with fear.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Catgill Competition banner ad

Enter Our Competition!

Simply answer the question: How many beautifully appointed wooden pods are there at Catgill Farm?

You'll find the answer in Lyndsey's review HERE

Your entry is in!